KAREN MOWRY

With over 20 years of experience, Karen has dedicated her career to mastering the "magic" of the Pilates method. Having taught in Sweden, England, and the United States, she brings a global perspective and a deep, evolving knowledge to every session. Karen specializes in a highly personalized approach, tailoring each movement to the individual to maximize results. Now based in Marin, she is passionate about helping her clients embrace Pilates as a life-changing foundation for better posture, graceful movement, and long-term well-being.