With over 20 years of experience, Karen has dedicated her career to mastering the "magic" of the Pilates method. Having taught in Sweden, England, and the United States, she brings a global perspective and a deep, evolving knowledge to every session. Karen specializes in a highly personalized approach, tailoring each movement to the individual to maximize results. Now based in Marin, she is passionate about helping her clients embrace Pilates as a life-changing foundation for better posture, graceful movement, and long-term well-being.

Karen is BASI Pilates Certified, Lisa Bradshaw Classical Pilates,  Pilates Heritage Training, Registered Yoga Teacher RYT 500, Integrative Institute of Nutrition Certified Holistic Health Coach, ACSM Certified Personal Trainer.