A bright green crescent moon shape.

Join us for our upcoming Special Events

Sunday, March 1st @ 430pm

Cacao | Breath | Sound: A Somatic Journey through the Senses into the Heart

Lead by Tamara Edwards

Sign Up Here

AERIAL | COCOON SOUND BATH— Saturday, March 21st @ 6pm

with Sound Healer & Medium, Verena von Horsten

and healing touch by Brook Notary

POP UP CLASSES WITH DANA DAMARA

Book cover titled "Undimmed" by Cecily Mak, featuring a yellow-orange feather and a subtitle about the eight awarenesses for freedom from unwanted habits.
A woman with long dark hair and light skin leaning on a wooden railing, outdoors with greenery in the background.

A MUST READ

My dear friend, Cecily Mak, has been such an inspiring woman and guiding force in my life. She has written a book meant to be shared— so I am deeply honored to share it here.

Cecily is one of those rare souls who lives her truth with courage and generosity. Her new book Undimmed— built around her transformative Eight Awarenesses— is the kind of guide we all need right now. In it she shows us how to break free from the habits that dim our light and step into a life of clarity, presence, and real freedom. This is a must-read that deserves to be shared far and wide because it gently reminds us that our brightest life is meant to be lived undimmed.

You can purchase this beautiful book here.

A POETS GIFT

A woman sitting on grass outdoors with two dogs, smiling at the camera, in front of a modern building.

I finally worked up the courage to ask my favorite poet to write something just for this space—something that would live here forever. And WOW, did she deliver. When she sent it and asked if I wanted anything changed, the answer was easy: not one word.

Tiffanie DeBartolo is an artist, a visionary, a full-on badass female boss bitch (yes, that’s literally what her card says ), and a dear friend I love deeply. To read the whole poem, you’ll have to come into the space—but here’s a taste of her beautiful words:

“Flostate 

say yes.

to the deepest breath.

to the spirit inside the body

that will always carry you home.

move as if love

is the only language you speak.

as if every heartbeat

is a prayer.

your prayer. “

-Tiffanie DeBartolo 

LOCAL ARTIST SPOTLIGHT

A smiling woman with blonde hair wearing a black t-shirt and a pink apron stands in a rustic art studio or workshop, leaning against a weathered teal wooden door, with artwork visible in the background.

Jean Bolte is one of those incredible humans who makes a place feel warmer just by being in it— an extraordinary artist, a true heart, and someone I am lucky to call both a client and a friend. Jean is donating her time and magic to Flostate through a special mural, and it is such a gift!!

We are so deeply at home knowing her talent, spirit, and care will live on through these walls.

To learn more about Jean’s art, click here.

LOCAL PHOTOGRAPHER SPOTLIGHT

A woman with long wavy hair and blue eyes drinking a clear beverage with a black straw, holding her head with one hand, in an indoor setting.

I somehow won an hour photo shoot with the one and only Sarah Alderman for this website, which feels a little like winning the lottery but with better lighting. She is an insanely awesome human, and having her capture this space and my team was pure joy—we all absolutely love her. And listen, getting your photo taken is not always fun… but with Sarah? It actually is—plus you have to check out her wedding photography. We truly cannot recommend this artist and human enough.