FLOSTATE Opening Class with Brook!!!

Mat Pilates with LOVE

Monday, January 12th @ 9am

Sign up here!

Join us for our upcoming Special Events

PRE OPENING

POP UP CLASSES

Saturday, January 10th @ 9am

Vinyasa Pop Up with

Dana Damara

Sign Up Here!

Sunday, January 11th @ 830am

Breath + Sound with

Dana Damara

Sign Up Here!

A MUST READ

My dear friend, Cecily Mak, has been such an inspiring woman and guiding force in my life. She has written a book meant to be shared— so I am deeply honored to share it here.

Cecily is one of those rare souls who lives her truth with courage and generosity. Her new book Undimmed— built around her transformative Eight Awarenesses— is the kind of guide we all need right now. In it she shows us how to break free from the habits that dim our light and step into a life of clarity, presence, and real freedom. This is a must-read that deserves to be shared far and wide because it gently reminds us that our brightest life is meant to be lived undimmed.

You can purchase this beautiful book here.

A POETS GIFT

I finally worked up the courage to ask my favorite poet to write something just for this space—something that would live here forever. And WOW, did she deliver. When she sent it and asked if I wanted anything changed, the answer was easy: not one word.

Tiffanie DeBartolo is an artist, a visionary, a full-on badass female boss bitch (yes, that’s literally what her card says ), and a dear friend I love deeply. To read the whole poem, you’ll have to come into the space—but here’s a taste of her beautiful words:

“Flostate 

say yes.

to the deepest breath.

to the spirit inside the body

that will always carry you home.

move as if love

is the only language you speak.

as if every heartbeat

is a prayer.

your prayer. “

-Tiffanie DeBartolo 

LOCAL ARTIST SPOTLIGHT

Jean Bolte is one of those incredible humans who makes a place feel warmer just by being in it— an extraordinary artist, a true heart, and someone I am lucky to call both a client and a friend. Jean is donating her time and magic to Flostate through a special mural, and it is such a gift!!

We are so deeply at home knowing her talent, spirit, and care will live on through these walls.

To learn more about Jean’s art, click here.

LOCAL PHOTOGRAPHER SPOTLIGHT

I somehow won an hour photo shoot with the one and only Sarah Alderman for this website, which feels a little like winning the lottery but with better lighting. She is an insanely awesome human, and having her capture this space and my team was pure joy—we all absolutely love her. And listen, getting your photo taken is not always fun… but with Sarah? It actually is—plus you have to check out her wedding photography. We truly cannot recommend this artist and human enough.